7 Days to Slow Down
A 7-part audio journey with Britta GreenViolet
Stop forcing, start listening, and let your most abundant, aligned life catch up with you.
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You can't slow down by trying harder.
Despite all the statistics, your phone dominates your day. Your brain never rests, even when your body does. You know there's another way — and you keep defaulting to the same patterns.
This isn't a willpower problem. It's a systems problem.
This is for you if:
- You want less screen time but can't seem to make it stick
- You're tired of the hustle but don't know what to replace it with
- You sense that a slower, more sacred pace is possible — and you're ready to actually embody it
What’s Included
7 x short audio transmissions — one lesson + one practice per day. No videos, no Zoom calls, no schedule to keep up with. Just you, your earbuds, and one week of experiencing a new way of doing and being.
Day 1 — Stop
Day 2 — Silence
Day 3 — Observe
Day 4 — Timing
Day 5 — Simplify
Day 6 — Analogue
Day 7 — Systematize
Plus: a downloadable zine to create your bespoke slow-down system.Â
Client Feedback
Instead of my work running my life; my life is running my work.
Committing the time & effort to design my life in and of itself is a win… Britta’s guidance, inspiration, insightful tips, and useful tools made it infinitely so sooo much more impactful and valuable.
Thanks to this work, I’m slowing down, centering and tending to my many parts with loving attention.
I love Britta’s facilitation style and communication through writing and teaching—joyful and practical, fluid and wonderfully surprising!
Your guide
Britta GreenViolet is a mentor for conscious leaders & creatives recovering from — or preventing — burnout. She helps her clients slow down, stop forcing, and start relaxing into a life guided by the Sacred. Receive her weekly museletters & explore her offerings here.
