The Reactivity Reset

a 6-session intensive
with Britta GreenViolet

 
Did you know the unconscious mind is said to control somewhere between 90-97% of your actions and experience?

Yes, dear one. You read that correctly.

That means your looping thoughts, self-talk and fixations are wreaking havoc on what you get done, how you show up, and how you feel on a daily basis.

Snapping at your kids? Scrolling first thing in the morning? Replaying that argument with your partner for the hundredth time?

That's your unconscious mind running the show.

For a limited time, I'm offering a new package where my top priority is to help you stop your reactivity dead in its tracks, rewrite the broken record playing inside your head, and fully inhabit the present moment more peaceful, resourced and able to respond with love and agency.

I've helped dozens of people break through blocks, change old habits, and build new neural pathways (aka friendly recurring thoughts) to embody who you want to be and how you want to show up for your life, your mission and your loved ones.

How Does It Work?

I support you on 3 levels:

1. STOP - this is Emotional First Aid, where I teach you fast, simple tools to stop your anxiety and reactive habits in their tracks (procrastination, worry, fear, self-doubt, insecurity, spiraling, etc)

2. PREVENT - this is where we use specific scenarios from your real-time life experience and create a better-feeling state with those anxiety-producing situations, so you can create the outcome you actually want

3. EXPAND - this is where we write new stories of victory, peace and manifestation for your future and then help you embody it in order to meet your goals and actualize your dreams

What Will We Work On?

The sky's the limit! Here's some examples to get your wheels turning:

💥 Stop losing your cool with your kids, parents or extended family... hello holidays!
💥 End the doomscrolling and news-induced mood swings
💥 Social anxiety, meeting new people, putting yourself out there
💥 Complete or make massive progress on a creative project
💥 Do things that scare you, even longtime phobias
💥 Raise your prices, ask for a promotion, manage your money wisely
💥 Start a new practice, habit or study, and actually stick with it
💥 Build better habits with food, fitness, health and daily rituals
💥 Set new goals that stretch you just the right amount... and meet them!

And so much more.

Program Details

🕒 6 x 60-min sessions of active 1-1 coaching (this isn't talk therapy)
💻 Delivered virtually via Zoom
🎥 Recordings available upon request
🗓️ Flexible scheduling to fit your life
⏳ Only available to purchase through November 30th
📌 All sessions must be used within 3 months of purchase

Bonuses

1. The Peaceful Mind Protocol - my anti-overwhelm, anti-anxiety toolkit
2. Spirit-Led Life Design LIVE 2026 - my signature annual planning workshop (December 11-19th, 2025)

(Total bonus value of $600+)

This is a special offer, at a lower price and level of commitment than my typical mentorship programs. Use the sessions whenever you need them most—schedule weekly or spread them out over the 3 months, as fits your needs and calendar.

Please note: this program does not include support between sessions. This feature is reserved for my private mentorship clients.

Ready to Reset?

Want to make sure we're a fit? Schedule a chat with me.

Upon purchasing your package, you'll receive a form to fill out and a calendar link to book your first session.

Here's to a season of breakthroughs!

Please note there are no refunds for this package. All 6 sessions must be booked within 3 months from the date of purchase.

Learn more about my approach and praise from my clients here.

*Check out the testimonials below to hear how this work landed with my previous clients*