In this 90-minute class, I’ll share life-altering upgrades (no-joke), including… 

• A fundamental understanding of how stress & anxiety get triggered in your brain
  
  
• Simple and highly impactful tools for stopping anxiety, stress and overwhelm dead in their tracks, so you can not only function, but thrive
  
  
•  3 powerful reframes that will change the way you interact with your emotions and put you back in the driver’s seat (even when it gets hard) 

Includes access to recordings & materials.

Please note there are no refunds for this class or the Peace & Power Series Bundle.